Middle/High School Athletes
Whether you are training for club tryouts or just working on fundamentals you do not want to miss this program! Come join us for 6 sessions and work on your volleyball skills! Designed for all players of all skill levels, VolleyTraining will offer instruction and training in the skills and techniques of passing, setting, hitting, blocking, serving and defense. Players will receive lots and lots of repetitions! Players will be assigned to groups based on skill level and experience.
-For the athlete who wants to maximize her skill level and be challenged -Individual skills are the key to successful team play
- -A variety of drills, games and competition will be used to put these techniques into practice
- -Don't miss out on the opportunity to get in the gym to prepare yourself for tryouts!
| Who: | Middle School & High School Girls |
| Dates: | Mondays & Wednesdays October 8 - 24 (6 sessions) |
| Times: | 6:30-8:00pm |
| Cost: | $165 |
SPARQ is a Nike sponsored training system designed to develop an athlete's speed, power, agility, reaction, and quickness.
Packages Available:
$50 for 6 Sessions
| Schedule | Days | Times | Start Date | End Date |
| Girls 6th - 12th | Mondays/Wednesdays | 6:00 -6:30 PM | 10/10/2011 | 10/26/2011 |
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Performance Training Inc.
