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"Performance Training has given me the opportunity to have a balanced workout with Speed and Agility, basketball and the opportunity to do weights in order to enhance my basketball career."

- Christy Thomas
Center for WNBA's Los Angelas Sparks

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"The Performance Training group at Suwanee Sports Academy has literally changed my son Brandon's life. Chris and Dustin do a wonderful job encouraging and building the self-confidence of the athletes they train. When my son first began he was overweight and lacked self-confidence. Performance Training has taken the weight off, built his self-confidence, and made him a much better basketball player by improving his speed and agility. Everyone who sees him is amazed at the transformation."

- Nancy McDaniel
Mother of Brandon Stower, 13yr old Basketball Player

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"The Performance Training program truly made me a better athlete. Not only has my coordination and explosiveness increased, but my core strength and general fitness improved drastically, which are important elements for ANY sport. The challenging workouts coupled with such motivating and helpful trainers make the Performance Training program extremely beneficial, rewarding, and fun! I really felt so much more prepared and ready to go, not to mention the fact that everyone was commenting about how much better my starts were - I was actually beating everyone off the blocks for once in my life! Thanks again, I had a lot of fun...even though I thought I was going to die some days (a.k.a. sprints!)."

- Amanda Weir
Olympic Medalist Swimmer

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"Agility training here has done a lot for me. I play baseball and basketball and it has helped me gain speed, a good vertical jump, and strength. I come out sweaty, hot, and exhausted and already looking forward to the next time I come!"

- Alex Simmons
12yr old Baseball and Basketball Player

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"What a great way to supplement one's training, especially for the sport of swimming. We concentrate so much on endurance aspect of our sport that I believe to incorporate speed and quickness to an overall training regimen can do nothing but enhance one's chances for success."

- Chris Davis
Head Coach of SwimAtlanta-Sugarloaf

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"Working with Performance Training my senior year of high school and the summer helped me tremendously towards achieving my goal of playing and being competitive in college football. My coaches were greatly impressed by my development as a player from when they recruited me. This advancement in my game was directly linked to Chris and the performance training staff pushing me to my limits to get me ready for this season. My forty time was dropped almost 3 tenths of a second. My shuttle was dropped almost 4 tenths of a second. My running form is much better than before I took part in performance training. Overall my agility, balance, and speed were increased or became better. Performance Training is a great choice for athletes if they want to become more competitive at any level which includes football at the University level. To Chris and the Performance training staff I want to thank you for all the hard work that you put into my training and development as an athlete. I look forward to training with you when I get home in May."

- Ryan Hoot
College Scholarship Football Player Northern Colorado

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"Pre-season was great. I have to say that I was probably the fittest I have ever been going into pre-season. Not only did I feel fitter and faster, learning how to run in better form has helped me with soreness. I did not experience the usual pain in my calves, shins and knees that I have suffered from previously. All in all I have come out of pre-season in good form AND I think I have a good shot at starting this season. Thank you so much for the great training, it was definitely the smartest thing I have ever done to get ready for soccer. Thanks."

- Ashley Clarkin
College Scholarship Soccer Player

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"The synergy created by Performance Training and Suwanee Sports Academy is electric. There are few companies anywhere today that posses the Speed, Agility, and Quickness expertise packaged with the athletic performance of its staff. The spark of Performance Training is something our local families, kids, and athletes have been seeking as part of their overall training development."-Kevin Cantwell - Director of SSA On Court Basketball"

- Kevin Cantwell
Director of SSA On Court Basketball

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"PTI designed and implemented a program which not only got us in shape and produced tremendous results, but helped us avoid crippling injuries. In 2003-2004, we had 6 ACL's at various times. This year, with PTI's help we had NO torn ACL's. The training PTI did for our team helped allow our girls to compete and practice six days a week at extremely high levels as well."

- Jan Azar
Girls Head Basketball at Wesleyan High School 2004-2005 State 2A Champs

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"Performance Training has continued to help in making us one of the best conditioned teams, men or women, in country."

- Angie Hembree
Former Girls Head Basketball Coach Colins Hill High School 2004-2005 State 5A Champs